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Can Brain Games Improve Memory?

Two senior men sitting across from each other at a table playing a game of chess in a living room.

Brain games have been around for a long time, from crosswords, puzzles, and sudoku to digital problem-solving training and memory matching. These games have gained popularity with health claims ranging from improved memory retention to staving off cognitive decline. But do they truly live up to their hype?  Whether digital or not, brain games, alongside […]

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Benefits of Music Therapy for Seniors

A senior man smiling and sitting on a couch wearing headphones and listening to music.

Prioritizing your health is essential at any stage in life. However, it becomes increasingly vital for seniors to maintain physical, mental, and emotional health to lead a fulfilling and joyful life.  Enter music therapy—a unique and powerful approach that uses an individual’s response and connection to music to impact their mood positively.  Music therapy is […]

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How To Decide Between Assisted Living and Memory Care

A senior woman and a senior man with white hair smiling with wrinkles around their eyes and mouth.

Making the decision to move a loved one to an assisted living or memory care community can be difficult. Understanding the differences between the two types of care is essential in order to make an informed decision on which is best. Assisted living provides personalized care, while memory care focuses more heavily on specialized services […]

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How to Improve Working Memory

An elderly man with white hair playing chess with a young woman.

As we age, it’s natural to find our cognitive abilities, especially our working memory, start to decline. Nevertheless, there’s no need to resign ourselves to a life of endless forgetfulness! You can support your working memory with several habits and many different levels of care for senior living.  There are many ways to improve working […]

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