As we age, staying active becomes even more important for maintaining independence and a high quality of life. Functional exercises can help! These exercises mimic everyday movements like picking up groceries or climbing stairs. They work multiple muscle groups at once, improving your strength, balance, coordination, and flexibility. Here are the top 5 functional exercises […]
Entering the realm of memory care can be a profound transition for both individuals experiencing memory loss and their families. A common question arises: “How often should I visit my family member in memory care?” Deciding how often to visit a parent in memory care is a deeply personal matter that varies significantly from one […]
During the golden years of life, finding a place that feels like home and provides the necessary care you may need becomes vital. Assisted living communities can bridge the gap between independent living and medical care centers, offering a balanced environment for seniors who may need some assistance with daily activities. A pivotal aspect of […]
Navigating life with dementia presents unique challenges for those affected and their support networks. A common query surrounds the feasibility of individuals with dementia residing alone. The complexity of dementia, influenced by its stage, the individual’s living conditions, and available support, dictates the answer. The ability of people with dementia to live alone will depend […]
Welcoming the later years with grace and vitality is a journey that encompasses comprehensive care for both the mind and body. At The Lodge at Historic Lewes, we understand the profound impact of therapeutic activities on the lives of our elderly residents, particularly those with memory impairments. These activities are not just pastimes; they are […]
As we age, it is common to seek assistance and care as daily routines become more challenging. There are various care options to choose from, including skilled nursing and assisted living. Understanding the differences between these two types of care facilities can help you make an informed decision for yourself or a loved one. The […]
Delaware’s beaches are the perfect place for seniors to relax and enjoy the beauty of nature. Whether you’re looking for a peaceful stroll along the shoreline or a more active experience, the beaches of Delaware offer something for everyone. Here are some of the best Delaware beaches for older adults: Not only can a beach […]
If you’re a senior or caregiver of a senior, then swollen ankles are likely something that you have to deal with on a frequent basis. Swollen ankles can make even the most basic tasks difficult as they become stiff and painful. However, you can find relief with a few easy exercises. Here are 6 easy […]
Brain games have been around for a long time, from crosswords, puzzles, and sudoku to digital problem-solving training and memory matching. These games have gained popularity with health claims ranging from improved memory retention to staving off cognitive decline. But do they truly live up to their hype? Whether digital or not, brain games, alongside […]
Dementia or Alzheimer’s disease are often the first things we think about if a loved one begins experiencing memory loss. But these aren’t the only things that can lead to memory loss. Things like stress and anxiety can affect memory at any age. Another thing that you may not connect to memory loss is diabetes. […]
The Lodge at Historic Lewes
