Welcoming the later years with grace and vitality is a journey that encompasses comprehensive care for both the mind and body. At The Lodge at Historic Lewes, we understand the profound impact of therapeutic activities on the lives of our elderly residents, particularly those with memory impairments. These activities are not just pastimes; they are […]
6 Easy Exercises for Swollen Ankles
If you’re a senior or caregiver of a senior, then swollen ankles are likely something that you have to deal with on a frequent basis. Swollen ankles can make even the most basic tasks difficult as they become stiff and painful. However, you can find relief with a few easy exercises. Here are 6 easy […]
Can Brain Games Improve Memory?
Brain games have been around for a long time, from crosswords, puzzles, and sudoku to digital problem-solving training and memory matching. These games have gained popularity with health claims ranging from improved memory retention to staving off cognitive decline. But do they truly live up to their hype? Whether digital or not, brain games, alongside […]
Can Diabetes Cause Memory Loss?
Dementia or Alzheimer’s disease are often the first things we think about if a loved one begins experiencing memory loss. But these aren’t the only things that can lead to memory loss. Things like stress and anxiety can affect memory at any age. Another thing that you may not connect to memory loss is diabetes. […]
Benefits of Music Therapy for Seniors
Prioritizing your health is essential at any stage in life. However, it becomes increasingly vital for seniors to maintain physical, mental, and emotional health to lead a fulfilling and joyful life. Enter music therapy—a unique and powerful approach that uses an individual’s response and connection to music to impact their mood positively. Music therapy is […]
How to Improve Working Memory
As we age, it’s natural to find our cognitive abilities, especially our working memory, start to decline. Nevertheless, there’s no need to resign ourselves to a life of endless forgetfulness! You can support your working memory with several habits and many different levels of care for senior living. There are many ways to improve working […]
Can Anxiety Cause Memory Loss?
If your loved one is having trouble remembering things—dementia, Alzheimer’s disease, or other health concerns are typically at the top of your mind. However, anxiety may be affecting their memory. Depending on the cause of their memory loss, it may be something small, or your loved one might need more support in the future. Anxiety […]
Fever in an Elderly Person: When to Be Concerned
If your loved one has a fever, you want them to receive the best care possible. Fevers can be tricky, and you may wonder when you should be concerned. Knowing when to take them for professional care can help protect their health. In seniors, you should be concerned about a fever when their body temperature […]
The Importance of Friendships in Old Age
You may have heard the term BFF, best friends forever. That’s what friendships are—relationships you may have for your entire life. Friendships are life’s most valuable blessings, but they’re even more important in old age. If you are transitioning to a senior living community after retiring and worried about losing social connections, don’t be. The […]
10 Exercises for Seniors Over 80
Regular physical activity is one of the most important things you can do for your body and mind. Exercise is beneficial for everyone, but it’s crucial for seniors. If you are over 80, exercise may feel like a daunting task. But now more than ever, it’s vital to make exercise a part of your daily […]