As we age, it’s natural to find our cognitive abilities, especially our working memory, start to decline. Nevertheless, there’s no need to resign ourselves to a life of endless forgetfulness! You can support your working memory with several habits and many different levels of care for senior living. There are many ways to improve working […]
If your loved one is having trouble remembering things—dementia, Alzheimer’s disease, or other health concerns are typically at the top of your mind. However, anxiety may be affecting their memory. Depending on the cause of their memory loss, it may be something small, or your loved one might need more support in the future. Anxiety […]
Key Takeaways If your loved one has a fever, you want them to receive the best care possible. Fevers can be tricky, and you may wonder when you should be concerned. Knowing when to take them for professional care can help protect their health. In seniors, you should be concerned about a fever when their […]
You may have heard the term BFF, best friends forever. That’s what friendships are—relationships you may have for your entire life. Friendships are life’s most valuable blessings, but they’re even more important in old age. If you are transitioning to a senior living community after retiring and worried about losing social connections, don’t be. The […]
Here are 10 safe exercises for seniors over 80 that can be done at home or with minimal equipment:
Walking
Water Aerobics
Yoga (including chair yoga)
Resistance Band Workouts
Pilates
Bodyweight Exercises
Dumbbell Strength Training
Dancing
Balance Exercises
Swimming […]
The Lodge at Historic Lewes
