Finding meaning in retirement often involves reconnecting with personal interests, staying socially engaged, exploring new hobbies, and maintaining a healthy, balanced lifestyle.
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How to Find Purpose & Community in Retirement
25 Questions to Ask Elderly Loved Ones
Our need to connect with others is wired into our very being, influencing our mental and physical health. However, harboring meaningful connections takes time and effort. To get the ball rolling, here are some interesting questions you can ask to learn more about the loved ones in your life can surround themes that include: These […]
Nutrition in Memory Care: Can Diet Impact Dementia?
When it comes to caring for loved ones with dementia, one key aspect often overlooked is nutrition. We’ve all heard the saying “You are what you eat,” but can what’s on your plate really affect dementia progression? Research suggests that diet can impact dementia progression. A nutrient-rich diet helps support cognitive function, reduce inflammation, and […]
Best Health Apps for Seniors
Finding the right health apps can be helpful for seniors looking to stay active, organized, and healthy. Whether it’s managing medications, tracking fitness goals, or practicing mindfulness, there are apps designed to make life easier and more connected. Here are some top health apps seniors can use: These apps offer easy-to-use solutions to support both […]
Questions to Ask When Touring Assisted Living Communities
To make the most of your visit, we encourage visitors to ask questions, which can help determine if the community aligns with your family’s values and expectations:
What level of care is provided?
What are staff qualifications?
What are the financial considerations?
What safety measures are in place for residents?
What opportunities exist for family involvement?
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Do Spouses Automatically Have Power of Attorney?
Navigating the legal complexities of growing older can feel overwhelming, especially when it comes to making decisions for your loved one. A power of attorney (POA) is a legal document that grants an individual the authority to make decisions on behalf of another. Many individuals undergo this process of establishing a POA to make sure […]
Top 5 Best Functional Exercises for Seniors
As we age, staying active becomes even more important for maintaining independence and a high quality of life. Functional exercises can help! These exercises mimic everyday movements like picking up groceries or climbing stairs. They work multiple muscle groups at once, improving your strength, balance, coordination, and flexibility. Here are the top 5 functional exercises […]
What is Memory Care in Assisted living?
As people get older, they may require more daily care. Assisted living is ideal for many older adults, but memory care may suit others better. Memory care can benefit many seniors, but you may wonder if it’s right for your loved one. Learning about memory can help you know if this lifestyle is right for […]
Why Hire a Senior Move Manager
The biggest step in transitioning into a senior care community is the move to get there. There is a lot of planning involved. Moving on from a home you’ve lived in for years can be a huge undertaking. Who will help you in packing your boxes? How do you choose which pieces of furniture to […]
Talking to Family When You Can No Longer Care for an Elderly Parent
Caring for an elderly loved one, like a parent or a grandparent, is a significant commitment. And as they age, the responsibility becomes larger, taking up more of your time, energy, and resources. Eventually, there can come a time when you and your family will need to decide on what kind of care is best […]
