Caring for an elderly loved one, like a parent or a grandparent, is a significant commitment. And as they age, the responsibility becomes larger, taking up more of your time, […]
Talking to Family When You Can No Longer Care for an Elderly Parent
Caring for an elderly loved one, like a parent or a grandparent, is a significant commitment. And as they age, the responsibility becomes larger, taking up more of your time, […]
The move to a senior community is a significant life change for the aging adult. But it doesn’t have to be a bad or negative experience. In fact, there are […]
You may have heard the term BFF, best friends forever. That’s what friendships are—relationships you may have for your entire life. Friendships are life’s most valuable blessings, but they’re even […]
Retirement can bring an exciting new lifestyle and chapter to your life. Finding a new welcoming community can be helpful in the adjustment and give you a chance to socialize […]
Transitioning to a new stage of life can be a challenging experience, especially for seniors used to a certain way of life. Independent living is a lifestyle option that can […]
When to Move from Assisted Living to Memory Care Many senior living communities offer multiple levels of care to meet each resident’s needs. Most of the time, these include independent […]
Benefits of Moving Into an Independent Living Community for Seniors When it’s time to transition into a new stage of life, independent living senior communities can be a great option. […]
What’s Great About the Great Outdoors? We’ve all heard about the great outdoors. But what makes it great? Are there benefits to taking in the sights and sounds of nature? […]
If you’re considering making a move into a retirement community, know that you’re not alone. Many Americans are reaching retirement age and choosing to live in independent and assisted living […]
Here are 10 safe exercises for seniors over 80 that can be done at home or with minimal equipment:
Walking
Water Aerobics
Yoga (including chair yoga)
Resistance Band Workouts
Pilates
Bodyweight Exercises
Dumbbell Strength Training
Dancing
Balance Exercises
Swimming […]