What’s Great About the Great Outdoors? We’ve all heard about the great outdoors. But what makes it great? Are there benefits to taking in the sights and sounds of nature? […]
The Benefits of Nature and the Outdoors for Seniors
How Long Do You Have to Wait to Get Into a Senior Living Community?
If you’re considering making a move into a retirement community, know that you’re not alone. Many Americans are reaching retirement age and choosing to live in independent and assisted living […]
10 Exercises for Seniors Over 80
Here are 10 safe exercises for seniors over 80 that can be done at home or with minimal equipment:
Walking
Water Aerobics
Yoga (including chair yoga)
Resistance Band Workouts
Pilates
Bodyweight Exercises
Dumbbell Strength Training
Dancing
Balance Exercises
Swimming […]
Independent Living vs. Assisted Living: What’s the Difference?
Choosing the Right Level of Care If you’re thinking about making a transition to a retirement community, how do you determine the right level of care for your needs? Should […]
How to Get Into Senior Housing
Make a Plan to Make the Move to Senior Living If you or a loved one are thinking about making the move into senior housing, it may seem like an […]
